K-STRETCH FOR DUMMIES

Worldwide of physical therapy, innovative strategies like K-Stretch are transforming how people manage discomfort, enhance posture, and increase flexibility. K-Stretch is a technique based upon international postural reeducation, designed to realign the body by stretching the muscle chains that are frequently reduced due to day-to-day habits, stres

Diathermy is an effective restorative strategy widely used in physical treatment to deal with discomfort, inflammation, and muscle stiffness through deep tissue heating. Unlike conventional techniques that just deal with the surface area, diathermy permeates deeper layers of muscle and connective tissue using high-frequency electromagnetic currents